1. The Power of Positive Autosuggestions

    April 20, 2014

    The Power of Positive Autosuggestions

    Could a suggestion kill a man? The answer is “yes” according to Joseph Murphy and his book “The Power of your Sub-Conscious Mind.” According to him, both autosuggestions, i.e. suggestions originated by your own mind, and hetero-suggestions, i.e. suggestions originated by others can have an incredibly strong impact on you and your life. Negative ones can cause diseases and even death. According to Prof. Luther Lee Bernard, suggestions are one of the basic concepts of Social Psychology as they greatly affect our behaviour.

    Let’s start with hetero-suggestions. With hetero-suggestions it all depends on your perception. For example, if someone tells you that you cannot do something and you believe them then you will certainly be unable to do it. On the contrary, if somebody suggests that you are capable of doing certain things, even if you don’t believe them, it stays in your memory (conscious or unconscious) and the chance that you’ll succeed in doing these things is much higher (as hetero-suggestion balances your lack of confidence).

    Take the story Murphy tells of his relative for example. His relative visited a crystal gazer in India who told him that he was going to die at the next new moon because something was going to go wrong with his heart. The man believed her and began telling everyone around him that he was going to die. He even went so far as to arrange his will.

    When the next new moon came around, he died; however, it was not because he was predestined to die in any means. His relatives insisted on autopsy and his heart turned out to be absolutely fine. Instead it was because he had caused his own death, not through suicide, but through destructive thought. He had told himself over and over that he was going to die, effectively sabotaging his own body.

    Before the fortune teller, the man had been perfectly healthy. Afterwards, though, he became frightened and constantly dwelt on the idea that he was going to die. If he had ignored the woman’s suggestion than it is most likely that he might still be alive.

    Murphy repeats that we have the right and the ability to choose what we want out of life. Others can give us suggestions, but we have to entertain them for the thoughts to have any impact on us. Due to his fear and confidence in fortune teller, Murphy’s relative effectively chose to die.

    The best way to protect yourself from hetero-suggestions such as the aforementioned man’s fortune is through autosuggestion. Autosuggestion means that you suggest something definite and specific to yourself.